Friday, April 8, 2011

Cauliflower "Steaks"

This is an amazing first course or side dish. Roasted slabs of cauliflower topped off with a tomato olive type salsa. I read about this technique in an older issue of Bon Appetit. Taking a whole head of cauliflower, peel off the outer leaves, standing it on its core end and cutting slabs from it's thickest part, a good half inch or a more keeping everything intact resembling a little tree. I decided to roast my "steaks" so I drizzled each side with olive oil, salt, pepper and a sprinkling of romano or parmesan cheese of course!

Bake in a 400F oven until tender and golden on each side gently flipping each "steak" over with a spatula. Don't worry about the stem and core being attached you're going to eat it all!


The end result gives you the perfect surface for a topping of your choice, think about it for a minute, the possibilities are endless! I might even stick a fried egg on top for some "steak" and eggs next time!


The topping I made had quartered grape tomatoes, sliced green and kalamata olives, finely diced red onion, fresh basil, parsley and olive oil, if I had a jar of artichokes I would have chopped a few in there and maybe even a couple sun dried tomatoes.

It was the perfect compliment to the creamy roasted slabs of cauliflower, and a definite WOW factor! I hope you give it a try.

Buon Appetito!

46 comments:

Barbara F. said...

I love all these beautiful veggies - roasted cauliflower is one of my favs. Love that topping, too. xo,

bellini said...

Veggies show up often around here.

Kim said...

This is genius, not to mention absolutely gorgeous! Love it.

betty said...

Ooh, Thank you! What a GREAT idea! Chopping cauliflower into those pretty little pieces can take so much time. I love this option. And I LOVE roasted cauliflower!

I snuck home a head of cauli just yesterday. Maybe I'll top mine with crunchy garlicky bread crumbs, since I'm really low on veggie toppings. I do have some parmesan I could add...Yup, you are right. Endless possibilities.

casalba said...

I certainly shall give it a try. Oh so many ideas here, so few meals - I still haven't made the artichoke pasta!

Mister Meatball said...

Simple things are the best, no?

We did cauliflower in the wood oven recently, with garlic and anchovy. Next time thinking of doing the whole head uncut, see how that works.

Sam @ My Carolina Kitchen said...

Claudia, I believe this is the most beautiful dish of cauliflower I've ever seen. So colorful and full of flavor.
Sam

Niki said...

What a cool side dish, and it looks so pretty too!

Stacey Snacks said...

Yet another way to prepare my favorite veg.
I think a fried egg on top is needed!

Marine Loves Papi... said...

What a great vegetarian meal! It looks so vibrant and packed with flavours, not boring at all :)

Claudia said...

Talk about your "wow" factor - the world would eat their vegetables if you prepared them. And so shall I. With that salsa. Who need meat?

Frank said...

Roasting vegetables is a great way to intensify their natural flavors. This looks fab!

tasteofbeirut said...

Great technique and a nice way to branch out of the cauliflower and tahini sauce I am always fixing!

Sandy said...

This will definitely get my children to eat more cauliflower! Delicious!

Sandy

Adrienne said...

I've been making these "steaks" for almost a year now. Absolutely LOVE them and how easy the recipe is. But the best part is how unbelievably delicious cauliflower is made this way. LOVE your blog and your photos are mouthwatering---every one of them!!!! :)

Pat @ Mille Fiori Favoriti said...

They look fantastic! I love roasting cauiflower as it adds a whole new dimension to it. Love your toppings, Marie!

Liz (Simple Italian Cooking) said...

What a terrific idea. Now I can actually have something new to try with cauliflower!

Cara said...

I remember reading this in BA too and trying it myself, but mine did not come out nearly as pretty as yours! They all fell apart. But now I must try again!

ARLENE said...

I love roasting cauliflower this way--it's so lacy and beautiful. I've never added a "topping," but can't wait to try it.

Ron said...

Looks like I'm buying some cauliflower tomorrow. Also some ricottas cheese to make your ricotta stuffed meatballs. You really have some "good stuff" Keep 'em comin'

Ellie @ Kitchen Wench said...

How beautiful! This looks like it would be a great entree or light meal!

The Short (dis)Order Cook said...

What a fun idea. Roasted is the only way I eat cauliflower and the topping makes it even more interesting. You could even call these low-carb crostini for those who care about that sort of thing. Definitely a way to enjoy crostini and cut calories.

The Italian Dish said...

I saw this, too, but yours look spectacular! As usual!

Jen_from_NJ said...

WOW - what a great idea and pretty too! An egg on top would be just fantastic.

Lori Lynn said...

Hi Marie - I tore out that page from Bon Appetit too. It was a long time ago - - and still plan to try it, thanks for the motivation. Your version looks fabulous!
LL

Joe Ambrosino said...

Marie,

Beautifully conceived and photographed. We Italians know!

Joe Ambrosino said...

Marie, Beautifully conceived, executed and photographed. We Italians know food!

Laurie said...

Marie these are beautiful and so yummy looking!

They should really have an oven named after you for your perfect usage of baking and cooking wonderful veggies dishes in your oven.. Your The BEST!!

Miss you and hope your well.. can't wait till Spring!
xoxo

A Feast for the Eyes said...

Roasted cauliflower is one of our favorite ways to eat veggies. You took it to a whole new (and healthy) level. LOVE this idea as an appetizer, especially for our vegetarian friends. Another Marie idea that I'm saving.

FOODalogue said...

Marie...you've done it again! I love this...and I'm thinking cauliflower steak parmigiana.

Melissa @IWasBornToCook said...

Looks delicious, and so pretty! Love cauliflower.

Ciao Chow Linda said...

I came back to have a second look but didn't see my comment, so am leaving another. You have a way of making any vegetable appealing to even the most finicky vegetable hater.

bunnyeatsdesign said...

I love this idea! Roasting is my favourite way to cook cauliflower and this method makes it into quite a substantial dish. Beautiful dish.

Bella Baita View said...

Very nice looking cauliflower. I often do this with steaming them, but oven baking them makes a lot more colorful presentation before adding the topping. I might just have to give these a whirl. I've uses a simple green sauce, so this riot of color is another good variation. I love cauliflower and making it this way is sure to make some converts of the indifferent cauliflower eaters.

Ty'sMommy said...

I saw this idea somewhere not that long ago and thought it sounded wonderful - yours look beautiful! Definitely going to have to give it a try.

The Food Hunter said...

This is an awesome idea!!

Aggie said...

You make cauliflower look so beautiful. I love how you cooked this, and the topping. Perfecto!

LF said...

I happen to have cauliflower that needs using up before I go on holiday. Very inventive!

Elisabetta said...

BUONISSIMI!!

Barbara GF said...

Wow, indeed, Marie. These are brilliant! I love roasted cauliflower but never thought to slice them like "steaks"! Can you imagine some pesto on top? Love your combination of olives, onions and tomatoes.

Kevin said...

I like the sound of serving cauliflower like this!

emiglia said...

Awesome idea! Great main for a vegetarian (or just those of us who love veggies)!

Ana Maria da Costa Vasconcellos said...

I am going to prepare it for dinner!
I admit I had never saw such an easy,simple...and inviting recipe with cauliflower!

Best,
Ana

Cynthia said...

You have the gift of making vegetables look like the stars they are. Thank you!

Indian Recipe Book said...

Cauliflower is one of our favourite vegge.. Roasted slabs of cauliflower topped off with a tomato olive type salsa sounds delicious and mouth watering too. I can't even wait for this..

Culinary Cory said...

Not a fan of the olive topping. But I love the "steak" idea. Cutting the cauliflower into little flat trees look really cute. It's a nice change from just roasting the florets.

Related Posts with Thumbnails